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Nature Folk

Book an Appointment

We’re located at 90 Alderney Drive, in the lower level of the building, facing the harbour.

Upon booking, you are subject to our cancellation policy. Guests and clients who do not not cancel their appointments prior to the 24 hour window will be subject to a 100% cancellation fee. Our cancellation policy is in place to support the time of our practitioners who rely on their clients showing up and having time to fill canceled appointment spots. We also want to ensure everyone has a chance to enjoy the Thermal Circuit and Infrared Saunas. Nobody likes fees, but we don’t want anyone to miss out on the opportunity to come enjoy the facility.

PLEASE NOTE Circuit bookings are individual

Treatments
Treatment

Infrared Sauna

Our infrared sauna rooms are completely private and each fitted with a shower. No extra fees if you come with an additional person to your appointment. If you would like to add a sauna to a treatment you will save $10 on your sauna session. Please call or email us to coordinate a combo booking.

Thermal Circuit

Our system doesn't allow you to book multiple appointments at a time. Appointments must be made separately. If you are booking in for yourself and a guest, please ensure you email us with their Name, Email, and Phone Number so we can send them their intake form ahead of time. If you would like to add a Nordic Circuit to a treatment you will save $10 on your Thermal Circuit session. Please call ... Read More

Our system doesn't allow you to book multiple appointments at a time. Appointments must be made separately. If you are booking in for yourself and a guest, please ensure you email us with their Name, Email, and Phone Number so we can send them their intake form ahead of time. If you would like to add a Nordic Circuit to a treatment you will save $10 on your Thermal Circuit session. Please call or email us to coordinate a combo booking. We are a silent space Monday-Thursday & Sunday, and social hours are all day on Fridays and Saturdays.

If you have any questions about your visit, please check out our 'First Timers' page on our website. www.naturefolk.ca/first-timers

Body Work & Thermal Circuit

Please contact us to book this appointment by phone (902-469-0274) or email (info@naturefolk.ca) Note: Booking this treatment gains you 2-hour access to our indoor thermal circuit All treatments are performed by Registered Massage Therapists and can be submitted to insurance. Not all our practitioners offer each service Direct billing is a courtesy service and may not be available at th... Read More

Please contact us to book this appointment by phone (902-469-0274) or email (info@naturefolk.ca)

Note:
Booking this treatment gains you 2-hour access to our indoor thermal circuit
All treatments are performed by Registered Massage Therapists and can be submitted to insurance.
Not all our practitioners offer each service
Direct billing is a courtesy service and may not be available at the time of your appointment.

Therapeutic Massage Therapy

All treatments are performed by Registered Massage Therapists and can be submitted to insurance.

Please Note:
Booking this treatment does NOT gain you access to other amenities in our facility.
Not all our practitioners offer each service
Direct billing is a courtesy service and may not be available at the time of your appointment.

Signature Massage Therapy

All signature massage therapy treatments are performed and uniquely designed by our registered massage therapists. Utilizing a distinct combination of healing and therapeutic techniques. Please Note: Booking this treatment does NOT gain you access to other amenities in our facility. Not all our practitioners offer all services Direct billing is a courtesy service and may not be availabl... Read More

All signature massage therapy treatments are performed and uniquely designed by our registered massage therapists. Utilizing a distinct combination of healing and therapeutic techniques.

Please Note:
Booking this treatment does NOT gain you access to other amenities in our facility.
Not all our practitioners offer all services
Direct billing is a courtesy service and may not be available at the time of your appointment.

Therapeutic Facials and Upper Body

All treatments are performed by Registered Massage Therapists and can be submitted to insurance.

Please Note:
Booking this treatment does NOT gain you access to other amenities in our facility.
Not all our practitioners offer each service
Direct billing is a courtesy service and may not be available at the time of your appointment.

Naturopathic Medicine

Osteopathy

Please note direct billing is not offered for osteopathy treatments.

Movement Studio

Retreats and Workshops

Experience rejuvenation and self-discovery with our bespoke retreats and workshops at Nature Folk. From half-day escapes to immersive experiences, choose from a variety of options, some that include thermal circuit and others movement studio sessions. Reconnect with your intuitive-self. Cancelations: Nature Folk must be notified of any cancelations 2 weeks prior to the event to receive a fu... Read More

Experience rejuvenation and self-discovery with our bespoke retreats and workshops at Nature Folk. From half-day escapes to immersive experiences, choose from a variety of options, some that include thermal circuit and others movement studio sessions. Reconnect with your intuitive-self.

Cancelations:
Nature Folk must be notified of any cancelations 2 weeks prior to the event to receive a full refund. Guests who do not cancel their appointments prior to the 2 week window will not be eligible for a refund.

Infrared Sauna Room 1

Infrared Sauna Room 2

Movement Studio Instructors

Dr. Alexandria Brinkhurst-Bauer
(She/Her/Hers)

Dr. Alexandria is a naturopathic doctor serving healthcare to the good people of Dartmouth.

She runs a general practice, caring for patients with various health concerns, including digestive issues, stress and burnout, autoimmune conditions, cardiovascular health, or simply those looking for preventative care.

Dr. Alexandria is currently accepting new patients and is excited to start a new path in health with you.

Dr. Alexandria is a naturopathic doctor serving healthcare to the good people of Dartmouth. She ... Read More

Whitney Bysterveldt
(She/Her/Hers)

Whitney is a Registered Massage Therapist in good standing with MTANS and an honors graduate from ICT Northumberland College, Halifax (2014). Her approach to practice is rooted in the belief that massage is both an art and a science. Combining a range of techniques to achieve anatomical balance and relaxation including deep tissue, cupping, joint mobilization, aromatherapy, stretching, and Swedish massage. Massage therapy is one of the many paths to restoring well-being in the body. You can also find Whitney in the movement studio facilitating Massage + Yin classes where hands-on techniques are applied to muscles and adjustments to joints to achieve optimal relaxation and healing for both body and spirit.

Whitney is a Registered Massage Therapist in good standing with MTANS and an honors graduate from... Read More

ShayLea Robertson RMT

ShayLea has recently graduated from Eastern College as a Registered Massage Therapist in July 2021, and is currently a member of MTANS.

Always an advocate for the importance of self-care, and a passion for helping others, ShayLea knew that Massage Therapy would be a great career in assisting to help create a space for people to unwind and heal. She achieves that by working with her clients to create treatment plans specific to their needs, with techniques like General Swedish Massage, Deep Tissue, Hydrotherapy and Myofascial stretching.

In her spare time, ShayLea enjoys spending time connecting with nature by surfing, hiking, camping, and walking her dogs.

ShayLea has recently graduated from Eastern College as a Registered Massage Therapist in July 202... Read More

Kayla Coombs
(She/Her/Hers) RMT

Kayla is a registered massage therapist in good standing with MTANS since 2021 after practicing as an RMT in her home province of Newfoundland since 2009.

Through her years of practice and education, Kayla has gone through a range of experiences from treating soft tissue injuries and chronic pain in a clinical setting to relaxation focused treatments in a spa setting. These days her treatments offer an intuitive approach and a balanced blend of relaxation and therapeutic modalities combined with an awareness of the importance of somatic nervous system regulation. She believes this inclusive and well rounded approach is not only effective but is also necessary for optimal wellness of the body, mind and spirit.

Kayla considers herself an eternal student and is continually and enthusiastically expanding her knowledge base. Through her years of study she is also a certified reflexologist, cupping + facial cupping therapist and a menstrual cycle awareness facilitator. She has a passion for women’s wellness and herbalism and is currently studying both with plans to add these offerings for her clients in the future.

Kayla is a registered massage therapist in good standing with MTANS since 2021 after practicing a... Read More

Lindsey D'Ambrogi RMT

Lindsey has been a registered massage therapist since 2013 and is focused on creating treatments that are specific to each person’s therapeutic needs. She deeply values the mind-body connection when it comes to healing, and is sensitive to facilitating a safe and peaceful treatment space. Her background training is in Swedish massage, mayofascial release, prenatal massage, therapeutic abdominal massage, traditional Hawaiian lomi lomi, Thai yoga massage, and gua sha. Complimentary to massage, she has studied aromatherapy and herbology. She also has teaching certificates in pilates and yoga. She is a big advocate for movement as medicine, and has an interest in working with clients on rehabilitating strength for pain free movement through education.

Lindsey enjoys an active lifestyle, and values time spent outdoors, especially by the ocean. She regularly enjoys a good session at the gym, or on the dance floor, and enjoys the occasional long-distance bike ride.

Lindsey has been a registered massage therapist since 2013 and is focused on creating treatments ... Read More

Anjulee McIntosh
(She/Her/Hers) RMT

Anjulee has been a Registered Massage Therapist since 2015 and is currently a member of MTWPAM. Having had additional training and experience in yoga, pilates, reiki, fascial philosophies, and lymph drainage, Anjulee understands the importance of the body’s ability to breathe. Her treatments are focused on restoring symmetry to the joints, flow to the fluid, and making space in the body (where it has been lost). This restores blood flow (breath) and balance to us both mentally and physically which allows the body’s natural healing processes to take effect. She does this by using a combination of techniques such as; General Swedish Massage, Deep Tissue, Myofascial Work, and Lymph Drainage.

Anjulee has been a Registered Massage Therapist since 2015 and is currently a member of MTWPAM. H... Read More

Sauna Supervisor

Shawna Cavanagh RMT

Shawna has been a Registered Massage Therapist since 2010 and is an active MTANS member in good standing. Outside of the treatment space she is a Yoga instructor and mindfulness advocate.

She offers a calming experience in treatments that aids in bringing the nervous system back to baseline with slow, gentle, and intentional techniques. Having spent the initial years of her career treating in injury and accident recovery she’s adept in modifications and being mindful of your specific needs.

Shawna holds additional training in Indian Head Massage, Cupping, Myofascial Release, Advanced Trigger Point Release, Thai Yoga Massage, Yin & Restorative Yoga, and Non-violent Communication.

Her ever-growing list of skills and passion for nervous system tranquility combines to create a unique treatment experience.

Shawna has been a Registered Massage Therapist since 2010 and is an active MTANS member in good s... Read More

Louise Doyle RMT

Louise has been an RMT in Nova Scotia since 2008. They are a member in good standing with MTANS and graduated from ICT Northumberland College. Along with their 14 years of experience they bring influences from different treatment styles and cultural backgrounds to their practice. With a focus on treating the nervous system to help manage stress and trauma, treatments are adapted to suit your current needs. They look forward to meeting you and working together to create a treatment specific to you.

Louise has been an RMT in Nova Scotia since 2008. They are a member in good standing with MTANS a... Read More

Dr. Jennah Miller
(She/Her/Hers) Naturopathic Doctor

Jennah Miller is a Naturopathic Doctor who works with weird, wild, and badass humans in co-creating their own unique brand of vitality and wellness. She believes in a feminist centered healthcare model that empowers her patients, and allows them to feel heard and safe while working through their health concerns in a sustainable way. She is a demolisher of period cramps, champion of self care, and bad plant mom. Above all, she believes that you are worth your own time. Every. Single. Day.

Dr. Jennah graduated from the Canadian College of Naturopathic Medicine with a special interest in fertility and reproductive health, as well as a passion for teaching people with periods how to connect with the shifting tides of their own bodies. With an undergraduate degree in Nutrition, she has an in depth knowledge of how to fuel the female body.

Outside of the clinic, you can find Dr. Jennah exploring hiking trails with her dog Gravy, visiting farmer’s markets, and trying/failing to keep her houseplants alive.

Jennah Miller is a Naturopathic Doctor who works with weird, wild, and badass humans in co-creati... Read More

Miah Drummond

Brittanie Firth RHN, YTT 1200+, DOMP, TRE cert.

Please note: Brit’s services are covered by SunLife, ManuLife, Greenshield and most Blue Cross private insurance plans. To inquire about your coverage please reference professional number ACMA 18-117. CanadaLife does not currently cover Brit’s services.

Brit’s approach to Osteopathy is centred around bioenergetics and the subtle yet profound information your body shares when it is listened to deeply. She uses many osteopathic techniques to achieve this such as visceral, cranial sacral, trauma release, and mobilization. All approaches are explained to you so you can get involved in your healing process. Her belief is that your body has innate wisdom and when we access that information healing can fully occur.

Brit’s passion for her work lies in her developed understanding of how the body holds on to stress and trauma and, therefore the essential need to have opportunities to release what we have been carrying around for so long.

Member in good standing of Alliance Canadienne Medicine Alternative ACMA. CPR Trained, Yoga and Breathwork Teacher 1000hr+, Trauma Informed (ongoing) and Trauma Release Process certified, Registered Holistic Nutrition Practitioner, Biodynamic CranialSacral Therapy trained.

Please note: Brit’s services are covered by SunLife, ManuLife, Greenshield and most Blue Cross pr... Read More

Thermal Circuit Facility

Select a treatment from the list on the left
to view available appointment times

Pick a treatment to book

Located at: 90 Alderney Drive, Access via boardwalk, Dartmouth
Directions & Map |

Need Help? info@naturefolk.ca